National Cheer Up The Lonely Day

If you know someone who is lonely or going through a difficult time, be a shining light in their life with a little extra thoughtfulness today. Isolation can be overwhelming, no matter what the reason. Use this day as a reminder to contact those people in your life who need a little extra love and attention.

Your local Chaplain can also be a great resource if you need help. NAVY311 is a service that connects you to a chaplain.

Phone: 1-855-NAVY-311 (1-855-628-9311)

Email: NAVY311@NAVY.MIL

Text: navy311@navy.mil in the "to" line

Web: www.navy311.navy.mil

Support is available to all active and reserve Sailors, Marines, Coast Guardsmen and their family members.