If you know someone who is lonely or going through a difficult time, be a shining light in their life with a little extra thoughtfulness today. Isolation can be overwhelming, no matter what the reason. Use this day as a reminder to contact those people in your life who need a little extra love and attention.
Your local Chaplain can also be a great resource if you need help. NAVY311 is a service that connects you to a chaplain.
Phone: 1-855-NAVY-311 (1-855-628-9311)
Text: firstname.lastname@example.org in the "to" line
Support is available to all active and reserve Sailors, Marines, Coast Guardsmen and their family members.