National Stop Bullying Day

Today is National Stop Bullying Day. This annual designation promotes standing up against and puting an end to bullying.

If you or someone you know needs help, the U.S. Department of Human Services set up a hotline that’s available 24/7 to receive assistance stopping bullying--call 1-800-273-8255 or visit stopbullying.gov.

Military OneSource also has a great book titled "Bullying is a Pain in the Brain". This book is a resource for both kids and adults that provides practical tips for coping with bullies and suggestions for how to become “Bully-Proof.”

You can find it here:

https://www.militaryonesource.mil/products#!/detail/1/bullying-is-a-pain-in-the-brain