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You are not Alone!

The month of May is Mental Health Awareness Month. Just like your physical health, your mental health is incredibly important. We know that the military lifestyle can be stressful and lonely during times of deployment and PCS moves, but there are resources available to help you navigate any mental health issues you or your family may be facing.

Military OneSource offers a wide variety of mental health care resources to help navigate through it all. You can also contact the Military Crisis Line at 800-273-8255, then press 1, or access online chat by texting 838255.

To learn more about the services offered, please visit:

#byspousesforspouses #nsfamilyline #mentalhealthawaremess #youarenotalone #youmatter #resources

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