When a loved one deploys, you may experience many different emotions. Maybe one at a time, maybe all of them at one time! Every family will face challenges during a deployment and each member will have different emotional reactions. No matter what phase of the cycle you're on, you are not alone.
Join a Virtual COMPASS session near you to learn more about the inevitable separations Navy families experience and get real, honest advice and support from experienced spouses on how to successfully balance responsibilities when your Sailor is away. Understanding the different cycles and emotions that go with them can make a stressful time much easier for everyone.